As I Am details a woman’s modern day journey of unraveling her truest reality, or dharma. It is a flowing expose blending personal memoir with spiritual, psychological and worldly lessons. The book shares with the reader a formula that initiates the organic process of removing extraneous mental programming and false belief systems. This in itself creates the essential space for one to reveal their true self.

Holding a degree in Child Development, the author Alanna Zabel offers concise information to guide the reader to understand how those subconscious programs initially developed, as well as how the Law of Attraction kept the programs actively working in their lives. Her formula, called The Dharma Zone, includes yoga, meditation, physical cleansing and a literal mirror awareness perspective of one’s environment.

Published February, 2010.