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AZIAM Revealed
Our Price: $9.99

This thirty minute guide to meditation touches on the basics of non-reactive, present moment awareness. Alanna Zabel's soothing voice combined with trance-inducing theta frequencies, gong tones, bells and faint hymns of heavenly voices will surely relax you deeply. Used on a regular basis, this practice will greatly enhance every aspect of your life while increasing realizations of you.
Pilates For Fat Burning
Our Price: $11.99

A total body, calorie burning workout that tones and tightens in all the right places!

In the Pilates workout, flowing movements help keep your heart rate up while challenging your core and burning off the calories. Alanna Zabel provides expert instruction, showing modifications for both an easy and more advanced fitness routine. DVD includes a time-saving "Abs Blaster" sequence. Beginner to Intermediate level.
Yoga Total Body Makeover
Our Price: $11.99

Use traditional, flowing yoga to totally tansform your body. Yoga Total Body Makeover moves you through sequences that are targeted on specific body parts and muscle groups for the ultimate body makeover. It begins with a simple warm-up and moves to lower body to lift and tighten buns, thighs and hips. Next is a middle-whittling core segment, followed by a sculpting arm and upper body sequence. You'll finish with a total body stretcn to lengthen and sooth all your muscles. Get lean, balanced and buff with Yoga Total Body Makeover.